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Retreats » Mindfulness Retreats

HOLIDAY RETREATS

GREECE MEDITATION HOLIDAYS

Yoga, Meditation & Macrobiotics Retreat
2016
October 15 – 22
From 1250€

Spacious, relaxing and cleansing. For those who need to unwind in the most breathtaking setting and rinse their bodies with clean food. The Hatha and Vinyasa Yoga, Meditation & Macrobiotics retreat brings life into balance.

Our architecturally designed villas are nestled on the slopes of Lefkada Greece. Surrounded by ocean and sky, nature and birdsong, each stone villa has it’s own pool, providing an intimate family feel to this retreat.

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MOROCCO MEDITATION HOLIDAYS

Coming into your Senses
2016/17
24 September – 1 October 2016
27 December 2016 – 3 January 2017
23 – 30 April 2017
FROM 1,400€

Elemental, sensuous and still. Needing a digital detox while enjoying style, mouth watering food and the magic of the desert? The Coming into your Senses retreat will explore the five senses and the five wisdom energies.

Surrounded by rolling hills, stone desert and the backdrop of the Atlas Mountains, you will relax into chic Berber style dining tents. By night under a million stars the landscape is alight with lanterns, candles and fires. Thick rugs, ornate cushions, scented roses and olive trees envelop you as you relax into the delight of the senses.

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LAPLAND MEDITATION HOLIDAYS

Northern Lights for the Soul
2017
20 -25 March
From £2399

Crisp, awakening and vast. Do you yearn for nature on an epic scale? Connect mind and body within the Arctic circle of Norway. The Northern Lights for the Soul retreat relaxes you with the stillness of meditation, and awakens you under the amazing Aurora Borealis.

With views of soft snow and crystal laden trees, languish in saunas and jacuzzis while gazing over Norwegian fjords. Start the day fresh waking up to this pristine wonderland. By night you can gaze at the northern lights stretching and dancing above you. Accompanied by fellow retreatants feel the exquisite wonder of arctic nature.

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FREE MEDITATION

Delve into a depth of teachings to get you started or to deepen your practice. Our free meditation is for beginners or advanced practitioners. Topics like How to Meditate, The Foundations of Meditation and the Heart of Meditation are presented here by our teacher, Brian Hilliard. Use the How to Meditate Flowchart to guide you through your experiences on the journey of mindfulness meditation.

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TIME

 We believe that any time can be a time for retreat – from an hour to a day to a week

PLACE

The place for a retreat can be anywhere – from your home, to a studio, to a barefoot luxury holiday destination

TEACHER

Open, broadminded, loving, but most of all humble. Brian, our teacher, is silently strong and nondogmatic

TEACHINGS

Tools for well-being, meditation and yogic exercises, overcoming stress, awakening joy and confidence

PEOPLE

We bring together a community of like-minded individuals who want to share their experience, strength, and insights