Holiday retreats with MINDFULNESS JOURNEYS
Yoga, Meditation & Macrobiotics Retreat
June 11 – 18
Spacious, relaxing and cleansing. For those who need to unwind in the most breathtaking setting and rinse their bodies with clean food. The Hatha and Vinyasa Yoga, Meditation & Macrobiotics retreat brings life into balance.
Our architecturally designed villas are nestled on the slopes of Lefkada Greece. Surrounded by ocean and sky, nature and birdsong, each stone villa has it’s own pool, providing an intimate family feel to this retreat.
Coming into your Senses
27 December 2016 – 3 January 2017
23 – 30 April 2017
Elemental, sensuous and still. Needing a digital detox while enjoying style, mouth watering food and the magic of the desert? The Coming into your Senses retreat will explore the five senses and the five wisdom energies.
Surrounded by rolling hills, stone desert and the backdrop of the Atlas Mountains, you will relax into chic Berber style dining tents. By night under a million stars the landscape is alight with lanterns, candles and fires. Thick rugs, ornate cushions, scented roses and olive trees envelop you as you relax into the delight of the senses.
Northern Lights for the Soul
20 -25 March
Crisp, awakening and vast. Do you yearn for nature on an epic scale? Connect mind and body within the Arctic circle of Norway. The Northern Lights for the Soul retreat relaxes you with the stillness of meditation, and awakens you under the amazing Aurora Borealis.
With views of soft snow and crystal laden trees, languish in saunas and jacuzzis while gazing over Norwegian fjords. Start the day fresh waking up to this pristine wonderland. By night you can gaze at the northern lights stretching and dancing above you. Accompanied by fellow retreatants feel the exquisite wonder of arctic nature.
Delve into a depth of teachings to get you started or to deepen your practice. Our free meditation is for beginners or advanced practitioners. Topics like How to Meditate, The Foundations of Meditation and the Heart of Meditation are presented here by our teacher, Brian Hilliard. Use the How to Meditate Flowchart to guide you through your experiences on the journey of mindfulness meditation.